Holistic Nutrition - Integrative & Lifestyle Medicine
Luke Coutinho, practices in the field of Holistic Nutrition and Integrative and Lifestyle Medicine. He is the pioneer and founder of the You Care Wellness Program that has consulted and treated over thousands of patients across the globe with cancer, alzheimer's, diabetes, cardiovascular, autoimmune conditions, obesity, and rare metabolic syndromes. This holistic and integrative lifestyle program revolves around five fundamental pillars - Cellular Nutrition, Adequate Exercise, Quality Sleep, Emotional Detox, and the Spirit. It has now stemmed into a beautiful community with over a million people. Thousands of global testimonials express how his free videos, blogs, challenges, and programs have helped people reverse diabetes, lose fat the right way, put cancers into remission, and overcome suicidal tendencies to live happier lives.
He has authored four bestsellers and has recently launched his new book 'Small Wins Every Day'. He has won several national and international awards and is the Champion for Lifestyle and Wellness for Prime Minister Narendra Modi’s Fit India Movement. You Care Lifestyle, India's trusted sustainable e-commerce platform co-founded by Luke brings ethical, transparent, and honest products with a farmers-first concept. He is also the founder and chief program mentor for Integrative Nutrition and Dietetics courses at the Lifeness Science Institute (LSI) that skills passionate young minds.