Luke Coutinho is an award-winning and globally renowned integrative and holistic lifestyle coach. His unique community concept, You Care - All about YOU has millions of ardent global fans. His approach towards prevention and recovery revolves around four pillars: Balanced Nutrition, Adequate Exercise, Quality Sleep, and Emotional Detox. An entrepreneur and author of 4 bestsellers, Luke is also a pioneering figure of preventive care in India. He has won numerous awards, a few prominent ones being the Fit India Champion for Lifestyle and Wellness by Honourable Prime Minister of India Shri. Narendra Modi. And his recent felicitation by the Governor of Maharashtra - His Excellency, Bhagat Singh Koshyari, for impacting lives through his online and offline initiatives in the pandemic. In a world where accessible healthcare is a dream for many, Luke’s free videos, blogs, challenges, ebooks, and budget programs have helped thousands successfully reverse lifestyle disorders. He is also the co-founder of RESET - Holistic Living Concepts, YouCare Lifestyle - India's trusted sustainable e-commerce platform, and the chief program mentor for Integrative Nutrition and Dietetics courses at the Lifeness Science Institute (LSI).